The deliciousness of true happiness is sometimes difficult to describe in words. It entails feeling so much more than a verbal expression.
Waking up smiling and laughing and going to sleep doing the same feels sooo good. Snuggling up with your pillows and feeling just as happy as if snuggled up with a lover, feels so yummy.
Sometimes I literally laugh out loud when no one is around because Shit! I'm happy!I am happy, happy, happy, and to be totally clear that this surfeit of boundless joy is not coming from anything outside myself simply adds to it. Its an inside job, an alignment with who I am good or bad, up or down, which thrills me endlessly.
Don't get me wrong. There are times when things happen that don't feel good. But its so easy to think about something else that feels better. Sure it takes practice and the decision that its more important to feel good than not so good.
In my personal experience, it was difficult when I first started practicing this due to the learned program of one negative thought leading to another until the plethora of thoughts that didn't feel good overwhelmed me and I would be sad or angry or just out of sorts, for several hours or even days. And sometimes I would blame others or try to get someone else to help me feel better.
But now I realize that no one came to this planet for the purpose of keeping me feeling good. I take full responsibility for the way I feel. I no longer hold my Mamma, my Daddy, my sisters, my brothers, my children, my lovers, friends, colleagues, or anyone in my life responsible for making me happy. I don't need them for that and they don't need me. Yes we are taught that illusion that we need each other to keep each other feeling good, but we really don't. That fact is proven when we recover against all odds, when that person is no longer there for whatever the reason.
In part of my business, SheAh Prince Eternal, I offer a form of coaching for the sole purpose of sharing the tools of self empowerment and learning to love oneself which I gladly do. There are many others who also have businesses of self empowerment. But ultimately, only you can make you happy and trust me true and lasting happiness feels so good! Remember You are waiting for YOU! Much Love!
SheAh Prince Eternal